Child Clinical Psychologists at our clinics will encourage parents or caregivers to be part of sessions, especially if your child is in Primary school or younger. This will help you and your child to feel comfortable and happy to come to sessions and we see that...
Now your children are learning mindfulness in the classroom, how can you bring it into the home in really easy ways as a parent? It is challenging to find twenty minutes to meditate every day, and when we do find that time sometimes we are not that sure what to do....
